How to do this water therapy?
1. Early morning after you get up from bed (without even brushing your teeth) drink 1.50 liters of
water i.e., 5 to 6 glasses. Better to premeasure 1.50 liters of water. Let us all know that our
ancestors termed this therapy as "Usha Paana Chikitsa". You may wash your face thereafter.
2. Here it is very essential to note that nothing else, neither drinks nor solid food of any sort
should be taken within 1 hour before and after drinking these 1.50 liters of water.
3. It is also to be strictly observed that no alcoholic drinks should be taken the previous night.
4. If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.50
liters of water at one time? To begin with, one may find it difficult to drink 1.50 liters of water
at one time, but one will get used to it gradually. Initially, while practising you may drink four
glasses first and the balance two glasses after a gap of two minutes. Initially you may find the
necessity to urinate 2 to 3 times within an hour, but it will become normal after sometime.
By research and experience, the following diseases are observed to be cured with this therapy within
the indicated days as below:
Constipation 1 day
Acidity 2 days
Diabetes 7 days
BP & Hypertension 4 weeks
Cancer 4 weeks
Pulmonary TB 3 months.
Note: It is advised
that persons suffering from A rthritis or Rheumatism should practise this therapy thrice a day, i.e.,
morning, midday and night, 1 hours before meals - for one week; and twice a day subsequently till the
disease is cured.
How does pure water act?
Consuming ordinary drinking water by the right method purifies the human body.
It renders the colon more effective by forming new fresh blood, known in medical terms as
Haematopaises. That the mucousal folds of the colon and intestines are activated by this method, is
an undisputed fact, just as the theory that the mucousal fold produces new fresh blood. If the colon
is cleaned then the nutrients of the food taken several times a day will be absorbed and by the
action of the mucousal folds they are turned into fresh blood. The blood is all-important in curing
ailments and restoring health, and for this water should be consumed in a regular pattern. We make
an earnest request that the above method should be read and practised carefully. Please spread this
message to your friends, relatives and neighbour it is a great service to the cause of humanity.