Heart Centered Healing is focused primarily on the technique of Hypnotherapy and Transformational
Life coaching.
Hypnosis, also known as guided visual imagery, deep relaxation or biofeedback exercises, is a state of
highly focused concentration that allows you to access to all the information stored in the 90% of
your mind called the subconscious. Hypnosis is a very natural and common state of mind and is not to
be feared, because in a hypnotic trance the subject is always in control.
Hynotherapy is a dynamic tool that offers the opportunity to create a healthy balance of mind, body
and spirit. Everything yu believe and emotionally accept, whether positive or negative has
manifesteed itself in your life in some manner. Each of us has created our reality based on the
way we think and feel. through the process of relaxaation you increase your awareness, allowing
you to bring clarity and solutions to your own unique situations.
Reconnecting to the passion of life and to one's purpose is possible through the processes used.
Whatever clarity the client is seeking a safe environment is always established and a client
centered approach is taken. Empowerment is the result.
Transformational Life Coaching is one of the best tools you can use to accomplish a healthy
understanding of yourself and bring about change - change that enhances the potential for success
and hapiness. The Coaching experience is about a high quality relationship, based on trust and
integrity. A Life Coach focuses on the positive aspect of each individual client and assists them
in maximizing the clients natural strengths and abilities.
What questions
are you willing to now
ask and find the answers to?
VISION - The path always begins with a vision. What do you want? What's your vision?
OPPORTUNITIES - The path isn't always straight. Occasionally there will be a bend in the road to
navigate. Is the turn up ahead an opportunity or is it a roadblock for you?
DISCOVERY - The path offers the place to discoveer things about yourself, to make adjustments,
and to find things to expand upon. What are you willing to investigate and consider on your journey
through life?
ACTION - To acccomplish anything requires effort. to walk your path requires the willingness to begin.
When will you take the next step? Is there anything holding you back? WWhat steps are you willing to
take?
RESULTS - The goal is not only at the end of the path but there are many goals to be accomplished along
the way. What goals are you currently achieving? Is there anything else you'd like to achieve or
experience? What's at the heart of your travels? Are you having an adventure or just trudging along?
Start the journey with a complimentary consultation.
Linda Bennett
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