HOW TO SURVIVE A HEART ATTACK WHEN ALONE
If you don't have a defibrillator - by Carl E. Bartecchi, Clinical Professor University of Colorado
Health Sciences Center, USA.
Cardiopulmonary resuscitation, commonly known as CPR, can save the
lives of victims of ventricular fibrillation and its common predecessor,
ventricular tachycardia. In the USA, however, the technique successfully
salvages fewer than 5 percent of out-of-hospital cardiac arrests. (Probably becaause most people do not know
what to do or are afraid of "getting involved" in helping a fellow human).
The reasons are sobering. The elderly, who need it most often, are least likely to have CPR
training. Bystanders are unlikely to respond because of concern for their own health in
this era of AIDS, hepatitis and drug-resistant tuberculosis. Also, although cardiac arrest
tends to occur in the home, most family members of cardiac patients remain unfamiliar
with CPR techniques. And the hyperacute atmosphere surrounding cardiac arrest does
not lend itself to the clear, methodical process taught in CPR courses.
There is an alternative to CPR that is simple and easily learned, especially by
the elderly. It features maneuvers that can be performed quickly - during the
four- to six-minute window of opportunity for restoring circulation and
oxygenation. As with basic CPR, one should not expect these steps to be
successful in a high percentage of cases.
The nature of cardiac arrest itself, together with age and underlying problems, may make
saving the victim impossible. Yet simply doing something can sometimes save a life.
Chest compressions alone, for example, can keep a person alive for a few minutes until
trained medical help arrives. The important lesson to remember is to do something and to
do it fast.
Regular, repeated, forceful coughs - at a rate of up to 60 per
minute - can be as effective as classical CPR in providing blood
flow to critical organs, thus supplementing the stricken heart.
Cough CPR has proved effective for approximately 90
seconds, although isolated cases for up to five minutes have been
reported. The only problem is that the patient is certain to develop
fatigue. But cough CPR can buy time.
If you are with a person or come upon a person suspected of this problem:
When an individual suddenly collapses, first quickly check for pulse or heartbeat.
If one is present, raise the victim's legs two feet above the plane
of the reclining body (to augment fluid return to the central
circulation); then, call for medical assistance.
If there is no pulse, immediately suspect Cardiac Arrest. Check the airway for
obstruction and clear it. Because most victims resuscitated from cardiac arrest have
ventricular tachycardia or ventricular fibrillation, assume that is the problem and follow
one of these two procedures: Cough or Thump...
If the victim is conscious and capable, he or she should be
encouraged to cough vigorously once or twice. Forceful coughs
have been shown to transmit a small amount of current to the
heart capable of terminating these catastrophic dysrhythmias
and allowing for an effective cardiac rhythm to be
reestablished. This maneuver is especially suited for
self-administration; a patient with known cardiac disease who
suddenly feels palpitations in the chest followed by
lightheadedness and the feeling of impending loss of
consciousness could do little harm by bringing forth one or two vigorous
coughs.
During the cough's inspiratory phase, the downward movement of the diaphragm
facilitates the return of blood from the body to the heart's right ventricle and even
oxygenates the blood flowing through the lungs at that time. During the expiratory phase,
contraction of the abdominal muscles forces the diaphragm into the chest cavity,
generating high pressures that are applied to the heart and its associated large blood
vessels, which in turn propels blood through the open heart valves to the brain and other
organs.
If the patient is not capable of coughing, one or two thumps to
the mid chest can be given with a clenched fist within no more
than one minute of collapse. The thump should be applied
from six to eight inches above the chest and directed at an area
about two thirds of the distance down the breastbone.
Should the first blow not result in a pulse, a second, stronger
blow should be given immediately. The thump can also be
self-administered.
It is not known how the thump procedure works, although it is
suspected that the thump causes a mechanoelectrical stimulus
that terminates the undesirable rhythm disturbance.
ALWAYS CALL 911! (If you can)
Something Else That Could be Done if Someone is Not Breathing or Appears Dead
And that is: Take the persons' two little fingers, place them together and bite down! The
two little fingers are direct to the heart meridian and in biting down on them, should give
the heart a "jump start". This is similar to the electrical heart units which give the
person a "jolt". Remember, most anything goes when an emergency presents itself.
But, remember
to notify emergency services as soon as possible, perhaps even before you begin any assistance.
Other web sites which may be of interest:
MEDLINEplus: HeartAttack ... by Chest Compression Alone or With Mouth ... Recommended for Layperson
CPR (American Heart Association ... Risk of Future HeartAttack (American
Heart Association ... www.nlm.nih.gov/medlineplus/heartattack.html - 46k - 17 Apr 2002 -
Cached -
CPR: The life you save could be your own - Mens
Health ... com From: Larry MacLean lmmaclea@srpnet.com Subject: CPR: The life you save Important Notice Regarding the article "How to Survive a HeartAttack When Alone.". ... www.ocnsignal.com/cpr-15jun1999.htm - 14k - Cached
Pumping On Chest Alone Can Resuscitate Victims 5/28/00 ... to arrive. Chest compression alone "may be the preferred ... the offer to receive CPR instructions, the authors report ... But an American Heart Association (AHA) news ... www.mercola.com/2000/may/28/chest_pumping.htm - 11k - Cached
PFD CARDIO PULMONARY RESUSCITATION ... minutes, call for help; Patient's having early signs often deny having a heartattack; Be prepared to do CPR, if alone do CPR for one minute, then call 9-1-1. ... www.ci.phoenix.az.us/FIRE/cpr.html - 9k - Cached
American Red Cross - St. Louis Area Chapter - Health and Safety ... ... Stories about "Cough CPR" or "How to Survive a HeartAttack When Alone" have been circulating on the Internet. What is the American Red Cross' position on this ... www.redcrossstl.org/public/health_and_safety/hsfaqs.htm - 40k - Cached
Can Coughing Save Your Life? ... But it is not taught in standard CPR courses, nor is it typically recommended as a "life-saving" measure for people who experience a heartattack when alone. ...
Source: From Carl E. Bartecchi, Clinical Professor University of Colorado
Health Sciences Center, USA, and article posted at: ISE UK
Note: This information comes from a professional textbook on emergency cardiac care. This procedure
is also known as "cough CPR" and is used in emergency situations by professional staff. The American
Heart Association does not recommend that the public use this method in a situation where there is no
medical supervision. However, a medical emergency situation is just that - emergency, and other than
"normal" circumstances may dictate the use of this procedure. The opinion of Dr. Stephen Bonham of
the Women's Hospital in Boston which appeared in the Washington Post (February 15th 2000) might be
worth taking:
In certain instances where a patient has abnormal heart rhythms,
coughing can help restore them to normal. But most heart attacks,
he said, are not of this type. Bohan told the Post the best thing a heart
attack victim can do is take an aspirin (which helps dissolve blood clots) and
call 911.