Self-CPR

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HOW TO SURVIVE A HEART ATTACK WHEN ALONE
If you don't have a defibrillator - by Carl E. Bartecchi, Clinical Professor
University of Colorado Health Sciences Center, USA.

Cardiopulmonary resuscitation, commonly known as CPR, can save the lives of victims of ventricular fibrillation and its common predecessor, ventricular tachycardia. In the USA, however, the technique successfully salvages fewer than 5 percent of out-of-hospital cardiac arrests. (Probably becaause most people do not know what to do or are afraid of "getting involved" in helping a fellow human).

The reasons are sobering. The elderly, who need it most often, are least likely to have CPR training. Bystanders are unlikely to respond because of concern for their own health in this era of AIDS, hepatitis and drug-resistant tuberculosis. Also, although cardiac arrest tends to occur in the home, most family members of cardiac patients remain unfamiliar with CPR techniques. And the hyperacute atmosphere surrounding cardiac arrest does not lend itself to the clear, methodical process taught in CPR courses. There is an alternative to CPR that is simple and easily learned, especially by the elderly. It features maneuvers that can be performed quickly - during the four- to six-minute window of opportunity for restoring circulation and oxygenation. As with basic CPR, one should not expect these steps to be successful in a high percentage of cases.

The nature of cardiac arrest itself, together with age and underlying problems, may make saving the victim impossible. Yet simply doing something can sometimes save a life. Chest compressions alone, for example, can keep a person alive for a few minutes until trained medical help arrives. The important lesson to remember is to do something and to do it fast.

Regular, repeated, forceful coughs - at a rate of up to 60 per minute - can be as effective as classical CPR in providing blood flow to critical organs, thus supplementing the stricken heart. Cough CPR has proved effective for approximately 90 seconds, although isolated cases for up to five minutes have been reported. The only problem is that the patient is certain to develop fatigue. But cough CPR can buy time.

If you are with a person or come upon a person suspected of this problem:

When an individual suddenly collapses, first quickly check for pulse or heartbeat. If one is present, raise the victim's legs two feet above the plane of the reclining body (to augment fluid return to the central circulation); then, call for medical assistance.

If there is no pulse, immediately suspect Cardiac Arrest. Check the airway for obstruction and clear it. Because most victims resuscitated from cardiac arrest have ventricular tachycardia or ventricular fibrillation, assume that is the problem and follow one of these two procedures: Cough or Thump...

If the victim is conscious and capable, he or she should be encouraged to cough vigorously once or twice. Forceful coughs have been shown to transmit a small amount of current to the heart capable of terminating these catastrophic dysrhythmias and allowing for an effective cardiac rhythm to be reestablished. This maneuver is especially suited for self-administration; a patient with known cardiac disease who suddenly feels palpitations in the chest followed by lightheadedness and the feeling of impending loss of consciousness could do little harm by bringing forth one or two vigorous coughs.

During the cough's inspiratory phase, the downward movement of the diaphragm facilitates the return of blood from the body to the heart's right ventricle and even oxygenates the blood flowing through the lungs at that time. During the expiratory phase, contraction of the abdominal muscles forces the diaphragm into the chest cavity, generating high pressures that are applied to the heart and its associated large blood vessels, which in turn propels blood through the open heart valves to the brain and other organs.

If the patient is not capable of coughing, one or two thumps to the mid chest can be given with a clenched fist within no more than one minute of collapse. The thump should be applied from six to eight inches above the chest and directed at an area about two thirds of the distance down the breastbone.

Should the first blow not result in a pulse, a second, stronger blow should be given immediately. The thump can also be self-administered.

It is not known how the thump procedure works, although it is suspected that the thump causes a mechanoelectrical stimulus that terminates the undesirable rhythm disturbance.

ALWAYS CALL 911! (If you can)

Something Else That Could be Done if Someone is Not Breathing or Appears Dead

And that is: Take the persons' two little fingers, place them together and bite down! The two little fingers are direct to the heart meridian and in biting down on them, should give the heart a "jump start". This is similar to the electrical heart units which give the person a "jolt". Remember, most anything goes when an emergency presents itself.



But, remember to notify emergency services as soon as possible, perhaps even before you begin any assistance.

Other web sites which may be of interest:

MEDLINEplus: Heart Attack
... by Chest Compression Alone or With Mouth ... Recommended for Layperson CPR (American Heart
Association ... Risk of Future Heart Attack (American Heart Association ...
www.nlm.nih.gov/medlineplus/heartattack.html - 46k - 17 Apr 2002 - Cached -

CPR: The life you save could be your own - Mens Health
... com From: Larry MacLean lmmaclea@srpnet.com Subject: CPR: The life you save Important
Notice Regarding the article "How to Survive a Heart Attack When Alone.". ...
www.ocnsignal.com/cpr-15jun1999.htm - 14k - Cached

Pumping On Chest Alone Can Resuscitate Victims 5/28/00
... to arrive. Chest compression alone "may be the preferred ... the offer to receive CPR
instructions, the authors report ... But an American Heart Association (AHA) news ...
www.mercola.com/2000/may/28/chest_pumping.htm - 11k - Cached

PFD CARDIO PULMONARY RESUSCITATION
... minutes, call for help; Patient's having early signs often deny having a heart attack;
Be prepared to do CPR, if alone do CPR for one minute, then call 9-1-1. ...
www.ci.phoenix.az.us/FIRE/cpr.html - 9k - Cached

American Red Cross - St. Louis Area Chapter - Health and Safety ...
... Stories about "Cough CPR" or "How to Survive a Heart Attack When Alone" have been
circulating on the Internet. What is the American Red Cross' position on this ...
www.redcrossstl.org/public/health_and_safety/hsfaqs.htm - 40k - Cached

Can Coughing Save Your Life?
... But it is not taught in standard CPR courses, nor is it typically recommended as
a "life-saving" measure for people who experience a heart attack when alone. ...

Source: From Carl E. Bartecchi, Clinical Professor University of Colorado Health Sciences Center, USA, and article posted at: ISE UK

Note: This information comes from a professional textbook on emergency cardiac care. This procedure is also known as "cough CPR" and is used in emergency situations by professional staff. The American Heart Association does not recommend that the public use this method in a situation where there is no medical supervision. However, a medical emergency situation is just that - emergency, and other than "normal" circumstances may dictate the use of this procedure. The opinion of Dr. Stephen Bonham of the Women's Hospital in Boston which appeared in the Washington Post (February 15th 2000) might be worth taking:

In certain instances where a patient has abnormal heart rhythms, coughing can help restore them to normal. But most heart attacks, he said, are not of this type. Bohan told the Post the best thing a heart attack victim can do is take an aspirin (which helps dissolve blood clots) and call 911.

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