This brochure covers impotence, sex drive and erection problems using the most natural methods. As many of you know, impotence is a state where a male cannot achieve and/or maintain an erection. It is an age-old problem with many reasons why it occurs. It affects men from ages 9 to 99. No one, man or woman, is 100% "(unaffected)" by impotence all of their lives. Usually the most distraught is the woman, always seeming to blame her inadequacies for the problem. Yet it is an entire household problem when it occurs. So read on and be prepared for when the unthinkable strikes!

The American Medical Association's answer to the problem is implants. These are very artificial and add an unnatural feel to the most natural of all acts. They are also very expensive and have a high failure rate. The most expensive and natural like is the inflatable-deflatable insert similar to the popular sneaker. It probably feels like a sneaker and smells like one too.

First, understand that only a small portion of erection problems are totally mental, although all erection problems effect men and women mentally. Subconscious concerns about personal performance plays a big part. Realize you will be able to obtain an erection and maintain it as soon as the physical starts to heal. The other things that affect erections are nerves, hormones, and blood flow.

Another reason to affect the ability to maintain an erection can be the medicines for blood pressure, heart disease, stress, stomach and eye problems, asthma, etc. This should be considered in the overall picture when working on a fix for this problem. These cannot really be considered part of the mental, nerve, hormone, or blood flow problems though.

Stress and/or anger uses large amounts of minerals and vitamins, particularly the B complex, resulting in a deficiency affecting the nerves. Sex life cannot be normal when there is stress. It must be dealt with in the best possible way. Excellent formulas for controlling stress are (available from Nature's Sunshine) Stress Pack and Nutri-Calm.

Libido and sex problems can be caused by out of balance hormones. Mental anguish such as stress, hurt or anger causes the glands to release cortisol hormones, which is how the body normally stops an erection. Alcohol, nicotine, caffeine and sugar also cause the release of cortisol hormones. These substances must be avoided: red meat, wheat, milk and milk products which contain hormones and/or hormone altering substances. These substances upset the natural hormone balance. When this natural balance is out it is very difficult to maintain an erection.

Red meat and milk products clog arteries and veins with fat and low-density lipoproteins. This building up of "bad" cholesterol affects blood flow. If the reader is unaware, erections occur by blood pressure in the penis. It has come to our attention more than once that a raw food non-animal source diet alone have remedied the problem. The raw unheated fat sources that make high-density lipoproteins "(good cholesterol)", is used by the body to make hormones. there is always merit in having raw unsaturated fat in the diet. Good sources for this are raw nuts, seeds and avocado. The best supplements (from Nature's Sunshine) are Evening Primrose oil and Black Currant Oil.

The following is a list of natural remedies. These remedies are of common knowledge by the natural medical field, except for the last two. All are worth attention as one of them just might direct you to your answer.