SEVEN MYTHS ABOUT OSTEOPOROSIS
Source: U.S. Sugreon General's Offfice

Myth: Only a small segment of the population suffers from osteoporosis or other bone diseases.
Reality: Osteoporosis is a silent condition that affects millions of Americans. Ten million Americans over age 50 have osteoporosis, the most common bone disease. Thirty-four million more Americans have low bone mass. If we don't take immediate action, by 2020, half of all Americans over age 50 will have weak bones from osteoporosis and low bone mass.

Myth: Osteoporosis is a problem for older white women only.
Reality: One of the most dangerous myths about osteoporosis is that only women need to worry about bone health. Osteoporosis affects men and women of all races. While bone weakness is manifested in older Americans, strong bones begin in childhood.

Myth: Bone fractures from falls or injuries have nothing to do with osteoporosis.
Reality: Fractures in people over age 50 can be the first sign of weak bones from osteoporosis or low bone mass. Every year, 1.5 million older Americans suffer fractures due to bone disease.

Myth: Diagnosing osteoporosis or other bone diseases is a lengthy and painful process.
Reality: A bone-density test, the primary test to screen for osteoporosis, is a simple, painless procedure that takes less than 10 minutes.

Myth: Osteoporosis cannot be prevented.
Reality: Bone health can be promoted beginning in childhood and continuing into old age. Proper nutrition, physical activity and medical attention can foster strong bones and longer, healthier lives.

Myth: Once you get osteoporosis, nothing can be done to treat it.
Reality: If diagnosed, osteoporosis can be treated with new drugs that help prevent bone loss and rebuild bone. These can help to prevent life-threatening and painful fractures.

Myth: There are no emotional consequences from osteoporosis and other bone diseases.
Reality: Fractures might lead to a loss of self-esteem and body image and a change in mood, all of which can cause significant anxiety and depression. People who have been immobilized by fractures might fear they will fall again and suffer additional fractures.